This blog post contains a recipe for Lotus Root and Pork Patties.
Get ready to tantalize your taste buds and nourish your body with a culinary creation that’s as delicious as it is nutritious – Lotus Root and Pork Patties!
Bursting with flavour and packed with essential nutrients, these patties are a true delight for both your senses and your health. The secret lies in the combination of the lotus root’s unique texture and the savoury goodness of minced pork, resulting in a mouthwatering dish that will leave you craving more.
Lotus root, known for its crisp texture and subtle sweetness, takes center stage in this dish, harmoniously blending with succulent minced pork to create a culinary masterpiece that is both nutritious and delicious. The combination of these two exceptional ingredients brings a delightful balance of tastes and textures, ensuring an unforgettable dining experience.
These delightful patties, perfectly sized for a bite-sized indulgence, are versatile enough to serve as a mouthwatering appetizer, a delightful snack, or a delightful addition to your main course. With an array of aromatic spices and seasonings, each patty is crafted to perfection, boasting an enticing aroma that will entice you from the moment they hit the grill or skillet.
Whether you’re hosting a dinner party, looking for a quick and satisfying meal, or simply seeking a flavorful twist on a classic recipe, our Lotus Root and Pork Patties are the answer.
Best of all, these patties aren’t just tasty – they’re also incredibly healthy.
Lotus root has numerous health benefits, including boosting the immune system, improving digestion, and reducing inflammation. With every bite, you’ll be treating your body to a powerhouse of vitamins, minerals, and fibre.
So, why settle for the ordinary when you can indulge in something extraordinary? Get ready to unleash the flavorful secrets of Lotus Root Minced Pork Patties and embark on a culinary adventure that will leave you satisfied and nourished.
Want more of my authentic Chinese Recipes? Don’t forget to check these out:
Ingredients for lotus root and pork patties:
- 600g Ground Pork
- 60g Dried Shrimp
- 300g Lotus Root
- 1 Medium Shallot
- 1 brunch Green Onion
- 1.5 tsp Monk Fruit
- 2 tsp Cornstarch
- 1 Egg white
- 1 tsp sesame oil
- 2 tbsp Soy Sauce
- Some Black pepper
- Some Cilantro
Traditional and cultural significance of lotus root and pork patties:
Lotus root and pork patties hold significant traditional and cultural importance, especially in Asian cuisines. Let’s explore their significance:
1. Symbolism of Lotus Root: In Asian cultures, the lotus flower holds deep symbolic meaning. It is revered for its ability to grow in muddy waters and still produce a beautiful and pristine flower, symbolizing purity, resilience, and enlightenment. The lotus root, being a part of the lotus plant, carries some of this symbolism. Consuming lotus root is believed to bring good luck and purity to one’s life.
2. Nutritional Significance: Both lotus root and pork are staple ingredients in Asian cooking, known for their nutritional value. Lotus root is rich in vitamins, minerals, and dietary fibers, contributing to its reputation as a healthful ingredient. Pork, on the other hand, provides protein and essential nutrients. The combination of these ingredients in patties creates a balanced and nutritious dish.
3. Festive and Celebratory Dishes: Lotus root and pork patties are often featured in festive and celebratory meals, especially during important occasions like Chinese New Year or family gatherings. The round shape of the patties symbolizes unity and completeness, making them a favoured dish for communal celebrations.
4. Culinary Tradition and Family Heritage: In many Asian households, recipes for lotus root and pork patties are passed down through generations, becoming part of family heritage. The preparation and cooking techniques are often cherished traditions, reinforcing family bonds and cultural identity.
5. Yin and Yang Balance: In traditional Chinese medicine and culinary philosophy, the concept of Yin and Yang plays a vital role. Lotus root is considered a Yin food, while pork is regarded as Yang. Combining these two ingredients in patties is believed to create a harmonious balance of Yin and Yang elements, contributing to overall well-being.
6. Regional Culinary Variations: Different Asian regions have their own variations of lotus root and pork patties, incorporating local spices, seasonings, and cooking methods. Each variation reflects the unique culinary heritage and flavours of the region.
7. Offering to Ancestors: In some cultures, lotus root and pork patties may be prepared and offered as part of ancestral worship ceremonies or as a symbol of respect and remembrance for departed family members.
Overall, the traditional and cultural significance of lotus root and pork patties goes beyond their culinary appeal. They are cherished for their symbolism, nutritional value, and role in bringing people together during special occasions, making them an integral part of Asian culinary traditions and cultural practices.
Tips for enhancing the flavour and texture of lotus root and pork patties
To enhance the flavour and texture of lotus root and pork patties, consider incorporating these tips and techniques:
- Marination: Marinate the minced pork with a combination of soy sauce, rice wine, ginger, garlic, and a touch of sesame oil. Marinating the pork not only adds depth of flavour but also helps tenderize the meat.
- Seasonings and Spices: Add a variety of seasonings and spices to the mixture, such as chopped scallions, five-spice powder, white pepper, and a pinch of chilli flakes for a subtle kick. Experiment with different combinations to find the perfect balance of flavours that suit your palate.
- Grated Lotus Root: Instead of slicing the lotus root, try grating it to mix evenly with the minced pork. Grated lotus root imparts a softer and smoother texture to the patties, making them more tender and enjoyable.
- Egg and Starch Binding: To improve the texture and prevent the patties from falling apart during cooking, add a beaten egg and a small amount of cornstarch or flour to the mixture. This binding agent helps hold the ingredients together.
- Chill the Mixture: After combining the ingredients, refrigerate the mixture for 30 minutes to an hour. Chilling allows the flavours to meld and helps the patties hold their shape better when cooked.
- Pan-frying Technique: When cooking the patties, use medium heat to ensure even cooking without burning the outside. Pan-fry the patties until they develop a golden-brown crust on each side, creating a delightful contrast between the crispy exterior and juicy interior.
- Sauce or Glaze: Consider serving the lotus root and pork patties with a flavorful sauce or glaze. A mixture of soy sauce, honey, ginger, and garlic can elevate the dish and add an extra layer of taste to the patties.
- Texture Contrast: Add some diced water chestnuts or shiitake mushrooms to the mixture for an interesting textural contrast. These ingredients offer a crunchy element that complements the tender lotus root and pork.
- Sesame Seeds: Sprinkle toasted sesame seeds on top of the cooked patties before serving. The nutty flavour of sesame seeds adds a pleasant crunch and enhances the overall taste.
- Garnish with Fresh Herbs: Garnish the lotus root and pork patties with fresh cilantro, chopped green onions, or Thai basil leaves. The vibrant colours and aromatic herbs bring a refreshing touch to the dish.
By incorporating these tips, you can transform your lotus root and pork patties into a flavorful and tantalizing culinary delight that will impress family and guests alike. Enjoy experimenting with different flavours and textures to create your perfect version of this classic dish.
Variations on lotus root for this lotus root and pork patties:
Did you know there are different types of lotus roots? There are two types: 7-hole or 9-hole lotus roots.
The difference between the 7-hole and 9-hole lotus root refers to the number of holes or air channels found inside the lotus root. These holes, often referred to as “chen” in Chinese, run through the length of the root and are characteristic of the lotus plant. While both types of lotus root are edible and have similar culinary uses, there are some distinctions between the two:
- Size and Appearance: Typically, the 7-hole lotus root tends to be larger in diameter compared to the 9-hole variety. The larger size of the 7-hole lotus root makes it easier to slice and prepare for certain dishes.
- Texture: Due to the presence of more air channels, the 9-hole lotus root is often considered slightly more tender and crisp than the 7-hole counterpart. The air channels contribute to the texture and can affect the mouthfeel of the lotus root when cooked.
- Cooking Applications: Both 7-hole and 9-hole lotus root can be used interchangeably in various recipes. They are commonly featured in Asian cuisine, where they are sliced, stir-fried, added to soups, or used in traditional dishes like “O-sho-gatsu” (New Year’s celebration) in Japan and “Buddha’s delight” in Chinese cuisine.
- Availability: The availability of each type may vary depending on the region and the season. In some areas, one type might be more common than the other.
- Preparation: When preparing lotus root, it’s essential to peel the tough outer skin before slicing and cooking. Both 7-hole and 9-hole lotus roots can be prepared in the same manner.
Ultimately, the difference between 7-hole and 9-hole lotus roots lies mainly in size, texture, and the number of air channels they possess. Despite these differences, both types are valued for their unique flavour, crunchiness, and versatility in cooking, adding a delightful touch to a wide array of dishes.
Health benefits of lotus root:
Lotus root offers several health benefits, making it a nutritious addition to your diet. Here are some of the key health benefits of lotus root:
- Rich in Nutrients: Lotus root is a good source of essential nutrients, including vitamins, minerals, and dietary fibre. It contains vitamins B6 and C, as well as minerals like copper, iron, manganese, and phosphorus.
- Low in Calories and Fat: Despite its nutrient content, lotus root is relatively low in calories and fat, making it a suitable option for those aiming to maintain a healthy weight.
- Digestive Health: The dietary fibre present in lotus root promotes healthy digestion and aids in regular bowel movements. It can help prevent constipation and support a healthy gastrointestinal system.
- Immune Support: Lotus root contains vitamin C, which is known for its immune-boosting properties. Consuming lotus root can help strengthen the immune system and protect the body against infections and illnesses.
- Antioxidant Properties: Lotus root contains phytonutrients like polyphenols and flavonoids, which act as antioxidants. These compounds help neutralize harmful free radicals in the body, reducing oxidative stress and lowering the risk of chronic diseases.
- Anti-inflammatory Effects: Some studies suggest that lotus root possesses anti-inflammatory properties. Regular consumption may help reduce inflammation in the body, which is linked to various health conditions.
- Heart Health: The potassium content in lotus root is beneficial for heart health. Potassium helps regulate blood pressure by counteracting the effects of sodium, potentially reducing the risk of hypertension and cardiovascular diseases.
- Blood Health: The iron content in lotus root contributes to the production of red blood cells and helps prevent iron deficiency anemia.
- Weight Management: Due to its low calorie and fat content and high fibre content, lotus root can be a valuable component of a weight management plan.
- Phytochemical Benefits: Lotus root contains several phytochemicals that may have potential health benefits, although further research is needed in this area.
It’s important to note that while lotus root offers numerous health benefits, it should be part of a balanced and varied diet. As with any specific food, it’s essential to consider individual dietary needs and potential allergies or sensitivities. If you have any health concerns or specific dietary requirements, it’s best to consult with a healthcare professional or registered dietitian before making significant changes to your diet.
Serving suggestions and accompaniments for lotus root and pork patties:
Lotus root and pork patties are versatile and can be served in various ways to create a delicious and satisfying meal. Here are some serving suggestions and accompaniments to complement the flavours of the patties:
1. Buns or Slider Rolls: Serve the lotus root and pork patties as sliders by sandwiching them between small buns or slider rolls. Add some fresh lettuce, sliced cucumbers, and a drizzle of your favourite sauce to create a flavorful and handheld meal.
2. Rice or Noodles: Accompany the patties with steamed white rice or noodles. The combination of savoury patties with rice or noodles creates a complete and comforting meal.
3. Stir-Fry: Prepare a vibrant vegetable stir-fry as a side dish. Use colourful bell peppers, broccoli, snap peas, and carrots, stir-frying them with a light soy sauce and garlic sauce to add some extra nutrition and flavour to the meal.
4. Salad: Create a refreshing lotus root and pork patty salad by serving the patties on a bed of mixed greens, cucumber slices, and cherry tomatoes. Drizzle with a light vinaigrette dressing for a balanced and light meal.
5. Dipping Sauces: Offer a selection of dipping sauces for the patties. Popular options include sweet chilli sauce, teriyaki sauce, hoisin sauce, or a simple soy sauce-based dip with a touch of sesame oil and chilli flakes.
6. Pickled Vegetables: Pickled vegetables such as daikon radish or carrot matchsticks can add a tangy and crunchy element that complements the patties’ flavours.
7. Asian Slaw: Prepare an Asian-inspired slaw with shredded cabbage, grated carrots, and sliced scallions. Toss the slaw in a dressing made with rice vinegar, soy sauce, sesame oil, and a pinch of sugar for a zesty and crunchy side.
8. Miso Soup: Serve the lotus root and pork patties with a comforting bowl of miso soup on the side. Miso soup’s umami flavours will complement the patties and create a satisfying meal combination.
9. Steamed Greens: Steamed bok choy or gai lan (Chinese broccoli) can be a delicious and nutritious side dish that balances the richness of the patties.
10. Fresh Herbs: Garnish the patties with fresh herbs such as cilantro, Thai basil, or mint to add a burst of freshness and aroma.
Remember to consider your personal preferences and any dietary restrictions when selecting accompaniments for the lotus root and pork patties. The goal is to create a balanced and harmonious meal that showcases the flavours of the patties while incorporating complementary textures and tastes.
Reasons for Slapping the ground meat to make these lotus root and pork patties:
Slapping ground pork (or any other type of meat) is a technique used in Chinese cooking known as “beating the meat.” This process involves vigorously slapping or patting the ground meat with a spatula, spoon, or even a cleaver before cooking. There are a few reasons why Chinese people use this technique when preparing dishes with ground pork:
- Tenderization: Slapping the ground pork helps break up the meat fibres and connective tissues, making the meat more tender. It is especially useful for lean cuts of meat, such as ground pork, as it prevents the meat from becoming tough during cooking.
- Uniform Texture: By slapping the meat, Chinese cooks can achieve a more uniform texture throughout the ground pork. This consistency allows for even cooking and ensures that the meat holds together well in various dishes.
- Better Absorption of Flavors: The process of slapping the ground pork helps it absorb the seasonings and marinades more effectively. This results in a dish with well-distributed flavours and a more savoury taste.
- Improved Binding: When making dishes like dumplings or meatballs, slapping the ground pork helps create a cohesive mixture that sticks together better. It enhances the binding of ingredients and prevents the meat from falling apart during cooking.
- Traditional Technique: Slapping meat is a traditional technique passed down through generations in Chinese cooking. It is believed to be a key step in achieving the desired texture and flavour in certain dishes.
It’s essential to note that while this technique is commonly used in Chinese cooking, it’s not exclusive to Chinese cuisine. Similar techniques can be found in other culinary traditions as well, each with its own specific purpose and benefits. Whether you’re making dumplings, meatballs, stir-fries, or any other dish with ground pork, trying the “miesun” technique can enhance the overall quality of your final creation.
Lotus Root and Pork Patties: Small Bites, Big Flavour
Equipment
- 1 spatula
Ingredients
- 600 g Ground Pork
- 60 g Dried Shrimp
- 300 g Lotus Root
- 1 Medium Shallot
- 1 brunch Green Onion
- 1.5 tsp Monk Fruit
- 2 tsp Cornstarch
- 1 Egg white
- 1 tsp sesame oil
- 2 tbsp Soy Sauce
Some
Cilantro
Instructions
- Soak dried Shrimp in water for a minimum of 30 minutes.
- Meanwhile, marinade the pork with soy sauce, monk fruit, cornstarch, and sesame oil.
- Cut green onion, cilantro, peel and cut lotus root into smaller pieces.
- Drain dried shrimp and keep the water.
- Cut the shrimps into smaller pieces.
- Add everything we cut into the ground pork.
- Add egg white.
- Slap the ground meat a few times. It will help the texture.
- Roll them into balls. I made 14 here.
- Heat a frying pan, and put some oil. Add the balls and press them down one by one a flat disk. Let it cook for a few minutes until golden brown.
- Flip over and cook for a few more minutes.
- Add 60ml of the shrimp water, turn the heat to high, and cover with a lid. Let it steam for 3 minutes.
- Remove from heat and plate them on a bed of salad.
- Garnish with cilantro and serve with your flavouritesauce.
- Enjoy.
Video
Notes
- Don’t forget to check out my youtube tutorial.
- Enjoy these delicious lotus root and pork patties with your loved ones.
Nutrition
I hope you will enjoy my recipe of Lotus Root and Pork Patties with your loved ones.
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